Yoga with Julie
Mindful Movement
I believe that the true essence of yoga lies in self-discovery and inner peace.
I hold a mums-to-be yoga class on Satudays, postnatal yoga for mums with their babies on Fridays, and regular yoga classes on Tuesdays and Fridays, all within easy reach of Hornchurch, Romford, Gidea Park, Dagenham, Upminster and Havering area.
Join me to embark on a transformative journey within yourself.
Meg, Gidea Park
"I can't recommend her pregnancy classes enough, whether you are a previous yogi or a complete beginner. Julie gives you the techniques to make for an easier pregnancy and an empowering birth."
Jo, Emerson Park
"I leave her classes feeling so relaxed and nourished in mind, body and soul. Julie genuinely cares about everyone in her classes and adapts for all abilities and ages. I really look forward to her classes."
Alison, Gidea Park
"She has a wonderful way of encouraging us to challenge ourselves while also respecting our individual limits. The addition of the sound bowls is truly magical and enhances the overall experience."
Julie D., Gidea Park
"Julie is an excellent teacher. Her teaching style is supportive gentle and very focused. Her surroundings are perfect. Quiet, calm with a beautiful outlook I would thoroughly recommend her ."
